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Program Offerings: request your free 45-minute initial visit

Virtual Sessions

I am in no way unusual, and thousands upon thousands of intermittent fasters internationally have had very similar results to mine. Let’s work together to equip YOU with the knowledge, skills, experience and tools to meet your health and weight loss goals!
After you have finished a session, if you would like additional support and assistance, it’s available!
This individual 2-session package consists of an initial 75-minute conversation with Paige. You are in the driver’s seat; identify what issues you are dealing with, what your new or updated goals are, and create an action plan. Then you will schedule a follow-up 45-minute session with Paige to discuss how the plan is working and to make any changes in order to ensure your success.


Have additional questions, interested in planning for a specific life event and how to successfully navigate it with your intermittent fasting (IF) lifestyle, or just feeling a little shaky and in need of additional support and encouragement? Schedule a one-time 60-minute follow-up session with Paige.


Please see your personal physician before you begin an intermittent fasting program.
Work with experienced and successful intermittent faster, consultant and mentor, Paige Davidson.
This 6-week program begins with a 75-minute session to discuss your history, what you would like to accomplish, learn the basics of intermittent fasting (IF), and creating your individualized IF plan. Over the following 5-weeks you will meet with Paige weekly for a 45-minute session to continue your work and get you solidly moving toward a lifetime of health and feeling great every day.

What People Say About Fasting With Paige

I have known Paige for 20 years, and we have shared many weight loss struggles together. When I saw what IF had done for her, I was amazed. And motivated. Paige taught me the essentials of IF and checks in often to keep me motivated and see if I have any questions. I can’t imagine a better IF coach.

David, Houston, TX, 55 years old

Paige is my supporter, my mentor, my coach. She has answered question after question, given advice when asked, pushed a little when needed, and her new Facebook page called The Fasting PAIGE is awesome! With IF I’ve lost around 45 pounds, but more importantly I’m doing an exercise program when I could hardly walk without help before IF. I’m off Metformin, decreased dosage of blood pressure meds, and no more daily pain meds for Arthritis. Paige is knowledgeable, caring, supportive and will celebrate your victories with you!

Virginia, London, KY, 76 years old

Your advice is awesome, thank you for that, and thanks for checking in on me.

Glenda, Ontario Canada, 48 years old

With Paige’s personal coaching support and enthusiasm, I am slowly becoming the person I should have been a long time ago.

George, Frankfort, KY, 57 years old

When I heard Paige’s interview on the Intermittent Fasting Stories podcast with author Gin Stephens, it changed my life. I reached out to Paige and asked for help, and am blessed to have found such a genuine, caring, and savvy mentor and support to help guide me down my own newfound IF path to freedom!

Monique, Ottawa Canada, 48 years old

Paige has been a beacon of light and support for me during my IF journey. I have successfully eliminated 50+ pounds! Her constant encouragement, sharing of the knowledge, gentle understanding and guidance are invaluable tools for anyone’s success!

Tiffany, Dallas, TX, 45 years old